New Year, everyone together, face the lavish meals, most will eat Hesse Hu. Wait until the annual leave is over, body is inevitable “strong“one circle. In order to image, it can be to lose weight eat more vegetables now.

Tomatoes contain vitamins and minerals, can enhance the skin‘s elasticity, pliability and color, to prevent chapped and dry skin have a good effect.

Green bean sprouts with more water, absorbed by the body heat generated less subcutaneous fat is not easy to form.

Leeks with fiber and more, there is catharsis, can expel excessive intestinal nutrition.

Cucumber contains alcohol acid, can inhibit the carbohydrates in food into fat in the body.

White radish mustard oil containing substances that can promote fat metabolism for better substances.

Frozen tofu often eat frozen tofu, gastrointestinal tract and the body can absorb the fat, fat excretion in favor, so that the body fat decreasing savings, so as to achieve weight loss goals.

Chili peppers are rich in capsaicin, can promote fat metabolism, and can dissolve fat.

Melon melon with fewer nutrients and can remove the body of excess fat, also has strong diuretic laxative effect.